Men are not the only ones who experience hair thinning. Women also experience this unpleasant occurrence and there are usually not many effective ways of fighting it. Seeing that your hair is losing its health can be discouraging for both sexes, but there is a method of getting rid of this problem without the need to call for surgery or other painful and expensive ways.
Hair thinning is normal and plenty of women experience it because of issues like stress, lack of nutrition, unhealthy diet, chemically infused hair products or lack of nutrition and even something as trivial as keeping the hair too tight can determine it to be thin. Doctors do not know the real cause of thinning hair, receding hairline or hair loss, but it is important to know how to prevent or to remedy the situation. Knowing your options is essential. Therefore, it is important to know the do’s and don’ts, like avoiding refined grains, especially since insulin resistance is strongly linked to premature hair loss.
Diet is very important for the hair, because it mirrors the body’s health. Therefore, if the latter lacks some nutrients, vitamins or minerals, the hair will be the first to show the signs. The essential vitamins can be taken from a whole range of foods, starting with meat and eggs and finishing with quinoa. Research is important when it comes to giving the hair whatever it needs to be thick and to shine.
According to most reviews, a thin hair may come from stress. It can cause two types of hair loss and it contributes to the hair’s thinning faster than an unhealthy diet. Alopecia areata is one type of hair loss caused by the blockage of hair follicles which inevitably leads to hair loss. The other type is called telogen effluvium and it occurs when the hair falls out because the healthy hair stops its growth process. This second type is, most often than not linked to physical or strong emotional stress.
The scalp should never be ignored, especially if the hair is thinner. The blood flow goes to the hair follicles, which grow healthy and thick. Some reviews show that the best way to prevent hair from thinning and falling is to combine castor oil with lemon essential oil. All you need to do is massage it for two minutes or more and leave it in the hair for 15 minutes. Then wash the hair with cold water and a mild shampoo. However, it is important to understand that neither the shampoo, nor the conditional should contain chemicals. For this reason, plenty of people whose hair is thin have stated that no hair products should be used unless they are 100% natural. The massage can be repeated once a week or even on a daily basis, depending on each person.
Alcohol is bad for the hair because it prevents the scalp from being moisturized. Therefore, it is advised to avoid alcohol and products which contain alcohol.
However, most reviews and opinions expressed via forums show that the best way to ensure that the hair is healthy and thick is to take Provillus, a 100% natural hair growth supplement which is available for both men and women. However, both manufacturers and clients insist that women should use the product designed especially for them, because the one for men might be too strong for their hair’s texture.
This product has been created to help people prevent hair loss and gain back their thick hair. Provillus also claims to help regrow the hair in just a few weeks. Women with thin hair can also expect visible results in a matter of weeks.
Provillus offers the right nutrition so that hair follicles are taken care of. The blend of ingredients that it offers will not only help women cope with hair loss, but also with problems like thin and dull hair.
As it can be seen on the product’s official website, manufacturers recommend prospective clients to use this product as a dietary supplement. Therefore, adults should take two capsules on a daily basis with meals and a glass of water. However, it is important to know that pregnant women or those who are still nursing should avoid taking Provillus. Clients should not exceed the suggested dose, because this action will not hasten results. Conversely, it can attract side effects.
The supplements are taken orally and they are absorbed by the organism faster in order to promote healthy and thick hair growth. Thanks to the blend of 100% natural ingredients, clients have concluded that there are no reported side effects.